Founder
Let’s Leverage Fitness
To Improve Our Lives
Hi my name is Ashley Culver. I'm a New York based personal trainer from Nashville, TN. I'm CPT certified with NCSF National Council on Strength and Fitness. I'm also further certified in pre and post natal training through ProNatal. My additional specialties include strength training, athletic performance, kettlebells,TRX, weight loss and injury prevention.
I started my career as a group fitness instructor, so I know how to keep the energy up, but I love how personal training allows me to tailor and customize the programs I create for my client's unique bodies, goals and aspersions.
Starting Within
I'm an artist, friend, mother, wife, and business owner. I fully understands the challenge of balance that modern life presents. I've always found that if my fitness is right, the rest of my life falls in line. And if I get out of my fitness routine, things don't flow as well. In a life where there is little we can control, we need to grab hold of things we do have control over. Though it's easier said than done, we have control over what we put in our mouths and how we move our bodies. I want to help you get control back. I know that you will find, just as I have, that getting your fitness on track will not only improve your health, it will permeate into everything you do!
